Nootropics are becoming increasingly popular, given that people are increasingly looking at support to help them cope with the rising demands of modern life and careers. In fact, the global nootropics market is expected to grow at a CAGR of 15.7% between 2018 and 2024, reaching a value of $5,959 million by 2024, according to a report by Zion Market Research. This growth in the market size only goes to highlight the increasing adoption of the best cognitive enhancers to boost to brain health and functioning. However, it is important to choose the right brain supplements. Here are things to keep in mind while making a choice.
Things to Consider When Buying a Nootropic
To check which cognitive enhancers really work, here are some things to look for:
Check the Ingredients
The first thing you need to check in a nootropic is the list of ingredients, say experts at Avanse Nutraceuticals, manufacturers of one of the best cognitive pills, LumUltra. It is vital that the supplement contains ingredients that have proven their effects in scientific studies. Some of the best ingredients for cognitive health are:
- Ginkgo Biloba
Ginkgo biloba expands blood vessels and lowers the viscosity of blood. This helps in improving the flow of nutrients and oxygen to the brain. It also lowers cortisol levels, which improves blood pressure and circulation. This can improve memory and focus.
- Alpha GPC
Alpha GPC increases the acetylcholine levels in the brain. This neurotransmitter promotes healthy brain function. All parts of cognitive performance are affected by it, from working memory to the ability to process information.
This is a fat compound that improves transmission of signals between brain cells. Just taking 100mg of phosphatidylserine 3 times a day can lower age-related cognitive decline, according to a study published in Psychopharmacology Bulletin.
- Panax Ginseng
Panax ginseng has been used for medicinal purposes for almost 2,000 years. It can improve memory and focus, and increase concentration. It can also lower mental fatigue.
Apart from these, l-tyrosine, acetyl l-carnitine, and guarana are effective ingredients that you should look for.
Read the Reviews
The manufacturers might make many promises on their site, but to check it the pills really work, it is a good idea to go through customer reviews. The best cognitive enhancers have mostly positive reviews. This would give you an idea of whether it is the right product for you.
Consider the Cost
Take cost into consideration as well. But you would have to be careful, you cannot just go by the price on the packaging. Some supplements might have a lower price but might require you to consume 3 to 4 pills a day. On the other hand, a slightly more expensive supplement might need consumption only once a day. In the long run, the second option might be more affordable.
LumUltra – The Best Nootropic?
LumUltra is a supplement designed to increase concentration, focus, memory and mental clarity. It can even be helpful for those who suffer from occasional nervousness, daily stress and uneasy feelings. The supplement is made from ingredients proven to benefit cognitive health. It has 3 separate nootropic blends for improved cognitive energy, increased working memory, and sharpened focus.
Another thing that makes it one of the best cognitive enhancers is the commitment to quality. All the ingredients are sourced responsibly from the best producers. They are then thoroughly checked for quality. After this, the supplements are manufactured by GMP certified manufacturers in an FDA-approved facility.