Everything You Need to Know About Hemp Seeds

What are hemp seeds?

Hemp seeds are the seeds of the Cannabis sativa plant.

Will hemp seeds get me high?

While they contain trace amounts of THC, consuming hemp seeds will not get you high.

What are the health benefits of hemp seeds?

Hemp seeds, which are technically nuts, are very nutritious and are a good source of healthy fats, protein, and other minerals your body needs.

Hemp seeds are rich in healthy fats such as omega-6 and omega-3. They have more healthy fat and protein than chia seeds or flaxseeds.

Can you eat hemp seeds raw?

Yes, you can eat hemp seeds raw, roasted, or cooked in food. You can also use hemp seed oil as an ingredient in recipes.

What do hemp seeds do to your body?        

Hemp seeds do not affect your body immediately. They do not contain enough THC to get you high, so it is not a drug. Hemp seeds are a nutritious food similar to chia seeds or flaxseeds.

Are hemp seeds legal?

Yes, hemp seeds are legal. While they come from the cannabis plant, they are not a drug. Since there is little to no THC found in the seeds, it is not considered a drug. People have been reaping the benefits of the hemp seed for centuries.

Do hemp seeds cause a positive drug test?

No, hemp seeds do not cause a positive drug test. Because hemp seeds do not contain THC, they are legal and safe to consume.

How many hemp seeds should you eat a day?

While hemp seeds are safe to consume, you do not want to eat more than your recommended daily fat consumption. While they are a superfood, too much can cause more harm than good. Too many fatty acids can cause nausea and diarrhea.

The serving size of hemp seeds is about two tablespoons. You can consume hemp seeds raw, roasted, or cooked in a meal.

Are hemp seeds good for weight loss?

Yes, hemp seeds can be good for weight loss. They are a protein- and nutrient-rich superfood that can even decrease your chance of heart disease.

Hemp seeds come from the same species of plant as the marijuana plant; however, they will not get you high or show up on a drug test. They are a legal and safe way to consume fatty acids and proteins.

Hemp seeds are a superfood that has a multitude of health benefits. You can even use it on your skin or in your hair.